Well-Being Now's Customer Testimonials


I sleep better. No more acid reflux. I stress less and enjoy life more.

'I respond rather than react more now. I feel calmer. I feel more still, relaxed and resilient.

Thank you so much Sue! You are so caring and patient and your grounded energy has been really helpful and insightful.'

'Excellent course with helpful tools and materials.'

Its been a supportive, compassionate environment with really insightful teaching; thank you very much

"This course is one of the best investments of both time and money that I have made in my personal growth for a long time – and I’ve tried a lot of things."

'This was a sensitively-run, well-held course. I have really appreciated it and changed as a result of it'

"This course has not only given me some invaluable tools but also a much greater appreciation of myself and the world around me."

'I feel less stress. My memory is improving. I am calmer and that makes others calmer. I will continue to use the practice daily and hopefully inspire others.'

An absolutely excellent course. Sue is a first-class coach."

'I respond in a more measured and mature way and have better negotiating ability.'
14/03/18

Course Participants

02/03/18
'I wanted to thank you for the course at Chequer Mead. Initially I wasn't so sure it was for me, but I am so glad I kept going. I think it is so good the way you encourage our commitment to being there each week and to practise regularly - it really makes a difference.

As a trainer myself I found it so interesting that we all got to know each other in such a different way to the usual training courses where ice breakers etc are the order of the day. We started inside out!

Having received the letter I wrote in November (thank you) I think I have definitely changed. This may not be too noticeable to those around me but I hope it is. (at the end of the course participants write a letter to themselves about what they want to remember. The letters are posted by me some time later - Sue)

I really think I have gone some way to achieving all the things I mentioned in the letter. I feel calmer and I am managing to practise most days, and am doing my best to be kinder to others and myself!

I hope I will be able to come along to a future session - hopefully the one combined with Yoga which sounds interesting.

Thank you again for helping me to make positive changes to my life. ' Participant Jan 18

I sleep better. No more acid reflux. I stress less and enjoy life more.

'I respond rather than react more now. I feel calmer. I feel more still, relaxed and resilient. Thank you so much Sue! You are so caring and patient and your grounded energy has been really helpful and inisightful. I wish you every success with this.'

'Excellent course with helpful tools and materials.'
Its been a supportive, compassionate environment with really insightful teaching; thank you very much
02/03/18
"This course is one of the best investments of both time and money that I have made in my personal growth for a long time – and I’ve tried a lot of things."
'This was a sensitively-run, well-held course. I have really appreciated it and changed as a result of it'
02/03/18
"This course has not only given me some invaluable tools but also a much greater appreciation of myself and the world around me."

'I feel less stress. My memory is improving. I am calmer and that makes others calmer. I will continue to use the practice daily and hopefully inspire others.'
'I plan to use what I have learnt regularly in a range of situations and to continue to practise with a passion.'
02/03/18
"An absolutely excellent course. Sue is a first-class coach."

'I respond in a more measured and mature way and have better negotiating ability.'
'I have done meditation for years but feel that this is the first time I can use what I have learnt in real life.'

' I now recognise that stress is building much earlier and use one of the practices to help. I have found that having a space and time assigned every week to practising mindfulness is very helpful. I lost momentum when doing it alone.'
02/03/18
"I liked the way this whole course was presented. I left the course with a sense of confidence and a range of practical tools to deal with past and present anxieties."
'Thank you Sue - the course has been really helpful and enriching
02/03/18
"It has been an enlightening experience – much more than I expected or hoped for. I have changed how I approach life and have learnt its OK to be me right now."

Thank you for such a fascinating 8 week course and ‘opening the doors’
to a different way of seeing my life. I am determined to keep up with the practices