Caterham: FREE INTRODUCTION Wednesday 30 January 2019 7.30 - 9.30
Course begins Wednesday 6 February 7.30 - 9.30
URC Church, Harestone Hill, Caterham CR3 6SX
East Grinstead area: FREE INTRODUCTION Tuesday 29 January 2019 7.30 - 9.30
Course begins Tuesday 5 February 2019 7.30 - 9.30
Chequer Mead, De La Warr Rd EAST GRINSTEAD RH19 3BS
BOOK NOW: Email email@example.com or call 07443 564 394
Included in course is 1 day workshop, course booklet and MP3 downloads. When you have completed the course you will be able to join in our mindfulness community which meets regularly.
Total cost: £250 secure a place with a £50 deposit. Concessions are available.
"It has been an enlightening experience – much more than I expected or hoped for. I have changed how I approach life.'
One-to-One sessions available on Skype
Sometimes life does not permit us to join a regular course.
Contact me if you would like to do the MBSR course by Skype or face to face at my home in East Grinstead.
Leave your email on the contact page to find out more